KNOWLEDGE IS empowering

Free and accessible resources for everyone to make informed decisions when it comes to your health, food systems, spirituality and much more.

Here I am trying to give the listener free education to aid on their healing journey. Healing looks different to everyone and the health of the human body is constantly changing. Let’s help heal together.

Glimpse into past talks

&

My youtube channel

Literature

  • The Disease Delusion by Dr. Jeffery Bland

    Ultraprevention by Dr. Mark Hyman 

  • Why do I still have Thyroid Symptoms When My Lab Tests Are Normal? By

    What You Must Know About Women's Hormones by Pamela Smith

    Manage the Menopausal Buldge. GDX Webinar Presentation by Dr. Filomena Trindade. 

  • Brain Maker by Dr. David Perlmutter

    Integrative Gastroenterology by Dr. Gerard Mullin

    The Gut Balance Revolution by Dr. Gerard Mullin 

    Missing Microbes by Martin Blaser

    Impact of the Gastrointestinal Microbiome on Diabestiy. GDX Webinar Presentation by Dr. Filomena Trindade. 

  • Whole Detox by Deanna Minich

    The 21 day detox by Dr. Jeffery Bland

    Crazy Sexy Juice by Kris Karr 

    The Elimination Diet by Tom Malterre and Alissa Segersten

    Detoxify for Life by Dr. John Cline

  • The Blood Sugar Solution by Dr. Mark Hyman

    Impact of the Gastrointestinal Microbiome on Diabestiy. GDX Webinar Presentation by Dr. Filomena Trindade. 

    Diabestiy: The Continuum of Insulin Resistance. GDX Webinar Presentation by Dr. Filomena Trindade. 

  • Why isn't My Brain Working? By Dr. Datis Kharrazian

  • Eat Fat, Get Thin by Dr. Mark Hyman 

    The Elimination Diet by Tom Malterre and Alissa Segersten

    The Big Fat Surprise by Nina Teicholz

    The Body Ecology Diet by Donna Gates

  • Why do I still have Thyroid Symptoms When My Lab Tests Are Normal? ByDatis Kharrazia

    The Wahls Protocol by Terry Wahls  

    Celiac Disease Insights: Clues to Solving Autoimmunity. Article by Alessio Fasano. Scientific America, August, 01, 2009. 

  • “Become What You Believe” guided meditation by Depak Chopra and Ophra Winfrey.

    “Manifesting Grace through Gratitude” guided meditation by Depak Chopra and Ophra Winfrey. 

    I Can See Clearly Now by Dr. Wane Dyer

    Dying to be Me by Anita Moorjani