Be Informed.

Accessable resources for everyone to make informed decisions when it comes to their health, food systems, spirituality and much more.

 

Functional Medicine

  • The Disease Delusion by Dr. Jeffery Bland

  • Ultraprevention by Dr. Mark Hyman 

Hormones

Gut Health

  • Brain Maker by Dr. David Perlmutter

  • Integrative Gastroenterology by Dr. Gerard Mullin

  • The Gut Balance Revolution by Dr. Gerard Mullin 

  • Missing Microbes by Martin Blaser

  • Impact of the Gastrointestinal Microbiome on Diabestiy. GDX Webinar Presentation by Dr. Filomena Trindade. 

Detoxification/ Oxidative Stress

  • Whole Detox by Deanna Minich

  • The 21 day detox by Dr. Jeffery Bland

  • Crazy Sexy Juice by Kris Karr 

  • The Elimination Diet by Tom Malterre and Alissa Segersten

  • Detoxify for Life by Dr. John Cline

Insulin Resistance

Neurotransmitters

  • Why isn't My Brain Working? By Dr. Datis Kharrazian

Nutrition

  • Eat Fat, Get Thin by Dr. Mark Hyman 

  • The Elimination Diet by Tom Malterre and Alissa Segersten

  • The Big Fat Surprise by Nina Teicholz

  • The Body Ecology Diet by Donna Gates

Autoimmune

Meditation / Spiritual

  • “Become What You Believe” guided meditation by Depak Chopra and Ophra Winfrey.

  • “Manifesting Grace through Gratitude” guided meditation by Depak Chopra and Ophra Winfrey. 

  • I Can See Clearly Now by Dr. Wane Dyer

  • Dying to be Me by Anita Moorjani